Surfing is about so much more than hitting the waves, it’s about immersing yourself in a new culture and embracing a unique lifestyle. Surfing offers endless opportunities for travel and adventure, which is perhaps why the sport continues to increase in popularity. It’s never too late to learn a new skill, but if you need a little more convincing then check out these eight reasons why you should try surfing at least once, courtesy of Peak Body.

  1. It’s great exercise

Surfing is a great form of cardiovascular exercise, allowing you to keep your heart rate elevated for a pro-longed period of time, with a smile on your face! You’ll also improve your strength, balance and flexibility making it an intense full body workout.

  1. You’ll experience a different kind of buzz

Surfing is an extreme sport, the surge of adrenaline you experience when riding your first wave will push your mind and body to its limits. It’s a buzz that gets more intense with more experience, you’ll be instantly hooked!

  1. You’ll appreciate nature

When you’re surfing it’s just you and the waves crashing up against your board. You’ll strengthen your connection with nature as you learn how to respond to the elements and appreciate the beauty of your surroundings. It’s a great way to disconnect from the hustle and bustle of the world around you.

  1. You can spend time alone…

The ocean can be a vast and lonely place, but it’s a great opportunity to be at one with your thoughts and reflections. You can take some time out from reality, switch-off your brain for a couple of hours and embrace the peace and serenity that surrounds you.

  1. …Or, you can make new friends

The chilled-out culture and lifestyle is often what first attracts newbie surfers. It’s a close-knit community of unique people that share a common passion. Surfers are always up for sharing their experiences and nine times out of ten, they’ll be keen to catch-up with a beer after a long day out on the waves.

  1. You can spend every day at the beach

What a better place to spend your free time than on the beach, with the wind in your hair and the sand in-between your toes? Once you’re settled amongst the culture, it’ll become like your home away from home.

  1. Embrace spontaneity

Other sports often require you to commit to precise time slots, when you can hire out a court, or schedule a class. But with surfing, the ocean is your arena, so you can experience a complete sense of freedom. You’ll soon learn to love the “grab your board and go” attitude, that surfers are renowned for.

  1. You get to travel

Exploration and adventure is a massive part of the surfing experience. Seeking the thrill of a better surf experience can take you all over the world, from the bustling surf scene in Australia to the open waves of Hawaii. The world is officially your oyster!



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